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YAY!! I AM NOW THE SMALLEST I HAVE EVER BEEN AS AN ADULT!!
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92.8 kg
これまでの減量分: 87.1 kg.
残り: 18.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 10日:
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901 kcal
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脂質: 53.14g | たんぱく質: 76.43g | 炭水化物: 39.30g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Bell Plantation PB2 Powdered Peanut Butter. 昼食: Pace Picante Medium Salsa, Calavo Avocado, Cottage Cheese, Shrimp, Cauliflower Rice. 夕食: Blue Diamond Whole Natural Almonds, Great Value Cashew Halves & Pieces. もっと...
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週に3.8 kg減量中
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