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Ok, i am tired of stepping on the scale each week and staying the same. I keep trying but then get on the scale, see I am the same and eat junk. I have to give myself alittle pep talk. I so wanted to weigh alot less by now but my momentum has been lacking. Starting today, I am going back on track and see what I do this week. I know I can lose this weight, I have done it before and I can do it again. Lets see what this week brings. Hopefully a great weight loss and a smile on my face.
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116.6 kg
これまでの減量分: 10.0 kg.
残り: 37.2 kg.
ダイエット続き: 不十分.
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体重に変化ありません
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