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Finally broke the 190's!! {{Happy Dance}} It has taken forever, and did it the day AFTER the BBQ! I'm happy, now to break the 180's, hopefully it won't take as long. Going walking later.
Walked 2 miles. 5514 steps.
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85.7 kg
これまでの減量分: 8.2 kg.
残り: 17.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 05月 30日:
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1405 kcal
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脂質: 38.23g | たんぱく質: 77.76g | 炭水化物: 188.79g.
朝食: Sugar Free Vanilla Caramel Creamer, honey bunches of oats, coffee, skim milk. 昼食: mustard, chicken breast slices, Mini Bagels 100% Whole Wheat. 夕食: Maple Cured Bacon Baked Beans, Zesty Italian Dressing, boneless chicken. 軽食/その他: Chocolate Chip Cookie Dough Sundae. もっと...
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週に0.5 kg減量中
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