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well....lots of things going on here!! the end of a 2 week long food funeral. Haven't been eating carbs, but saying farewell to lots of favorite foods that I will not be able to eat for a very long time!!! Hence the gain.
Today also starts my 2 week pre-op all liquid diet!!! Gonna be a challenge for sure, but HAS TO BE DONE!!! Lord, get me through this.
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134.7 kg
これまでの減量分: 45.2 kg.
残り: 59.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 07月 31日:
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549 kcal
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脂質: 4.19g | たんぱく質: 78.19g | 炭水化物: 35.53g.
朝食: Winco Whey Protein. 昼食: Popsicle Sugar Free Popsicles, Chicken Stock, Winco Whey Protein. 夕食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, V8 Tomato Juice. 軽食/その他: Jell-O Sugar Free Cherry. もっと...
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週に2.4 kg増量中
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