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to much eating snacky, salty but still "legal" foods!!
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133.5 kg
これまでの減量分: 46.4 kg.
残り: 58.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 07月 18日:
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1336 kcal
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脂質: 78.59g | たんぱく質: 116.61g | 炭水化物: 38.37g.
朝食: Unjury Protein Shake. 昼食: Bell Plantation PB2 Powdered Peanut Butter, Celery, Cafe Rio House Dressing, Del Real Foods Shredded Chicken. 夕食: Pace Picante Medium Salsa, Cafe Rio House Dressing, Pepper Jack Cheese, Roma Tomatoes, Great Value Romaine Lettuce, Ground Turkey (Cooked). 軽食/その他: Dry Roasted Almonds (with Salt Added), The Deli Counter Genoa Salami. もっと...
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週に1.6 kg増量中
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