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Slowly it comes off. However, I will say this, I’ve stopped logging food to try to just “live this new lifestyle” and see how I do. Yes I could be excersizing more or eating even less carbs, but overall I’m happy that weight is still coming off and I feel good. Happy Thursday everyone!
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74.4 kg
これまでの減量分: 16.7 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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週に0.5 kg減量中
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