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Woo Hoo!!! FINALLY hit my 💯 lbs lost mark. The scale has been toying with me for a while!! Now to hit the "Surgeons challenge" ...another 5 to go!!
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134.3 kg
これまでの減量分: 45.6 kg.
残り: 59.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 07月 6日:
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1241 kcal
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脂質: 62.70g | たんぱく質: 129.39g | 炭水化物: 34.23g.
朝食: The Deli Counter Genoa Salami, Winco Whey Protein. 昼食: Baked or Broiled Salmon. 夕食: Kraft Cool Whip, Strawberries, Broccoli, Pork Chop. 軽食/その他: Pace Picante Medium Salsa, Guerrero Chicharrones (Fried Pork Rinds). もっと...
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週に0.8 kg減量中
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