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Finally things have cleared up!! No more diarrhea episodes. Had steak out with daughter last night....it was awesome!!
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137.3 kg
これまでの減量分: 42.6 kg.
残り: 62.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 25日:
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632 kcal
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脂質: 33.24g | たんぱく質: 69.06g | 炭水化物: 21.18g.
朝食: Better Body Foods PB Fit Peanut Butter Powder, Cocoa Powder (Unsweetened), Truvia Sweetener, Calavo Avocado, Winco Whey Protein. 昼食: Hidden Valley Ranch Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts. もっと...
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週に3.8 kg増量中
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