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Fell off the wagon after the wedding and put all my weight back on that I had lost. I felt so good doing the low-carb lifestyle. It's been amazing how blah I've been feeling back on the carbs - yet I still crave them like crazy. Going to try this again, starting today.
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82.6 kg
これまでの減量分: 2.3 kg.
残り: 19.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2012年 07月 31日:
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142 kcal
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脂質: 8.04g | たんぱく質: 12.21g | 炭水化物: 0.07g.
朝食: Hard Bolied Eggs, Coffee. もっと...
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週に0.5 kg増量中
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