Around the World Challenge Weigh-In

Good Morning everyone and my Trailblazers teammates in particular! I'm honoured to be your Travel Guide for this new and exciting challenge, and looking forward to seeing the great results I know we will all achieve over the next six weeks!!



OK - let's get started then...

My official starting weight is 154.5 lbs, so holding steady since yesterday, although only just. The scales did flicker upwards a couple of times, so I need to stay 100% focused if I'm going to get down my Easter goal of 11 stone or 154 lbs.

I stuck reasonably well to yesterday's diet plan. I always plan to have wine on a Friday night (unfortunately, sparkling white rather than red!), so that still counts as being on plan. However, with it being Good Friday and therefore a day off with my little boy, just couldn't resist sharing a bit of toast and some of his dinner... Still, it was all recorded and accounted for, and I remained well within my calorie allowance, so no real harm done. Must try harder the next couple of days though!

As promised, I did do a double Dyna-Band workout yesterday, one of which was the killer cardio session. I also did the full 30 minute dance routine from Rosemary Conley's Shape Up & Salcacise DVD. So, 60 minutes in total compared with the scheduled 20 minutes - I make that 300%!! ;)

I hope everyone has a lovely Easter Saturday lined up. I have an exciting afternoon ahead of me - an appointment with my personal shopper for a wardrobe update!! It's not quite as grand as it might sound, as it is a free service offered by the department store. However, you do get 1.5 hours in a large private changing room being brought as many clothes as you wish for, so it is a fantastic thing to do. This will be my fourth new wardrobe since I started on this weight-loss journey!

Let's get moving fellow Trailblazers!!
70.1 kg これまでの減量分: 25.2 kg.    残り: 6.6 kg.    ダイエット続き: まあまあ.

1722 kcal 脂質: 34.77g | たんぱく質: 134.93g | 炭水化物: 156.81g.   朝食: Strawberry Milk Shake. 昼食: Cream of Chicken and Mushroom Soup. 夕食: soy beans, Teriyaki Sauce , mixed vegetables, sirloin steak, sushi, miso soup. 軽食/その他: white wine, tea, coffee, skimmed milk. もっと...
2259 kcal 運動: 歩く(ゆっくり) - 時速3km - 2 時間, デスクワーク - 1 時間, ダンス(高速ステップ、エアロビクス) - 1 時間, 休憩 - 12 時間, 睡眠 - 8 時間. もっと...
体重に変化ありません

   いいね!   

コメント 
OH I am so JEALOUS!! What store is it that does this?? I sooo would love to be able to have a new wardrobe. I've picked up a couple of things here and there, but really have very little that really fits. GREAT JOB!!  
2008年 03月 22日 投稿者: bullytrouble
You are doing great! Keep it up! 
2008年 03月 22日 投稿者: softballrn
Excellent work on the 300% exercise bonanza! You just keep rocking it and you will hit that goal for Easter. ;o) Hope you had fun with the shopping this afternoon and a nice meal this evening. Have a great weekend and Happy Easter! :o) 
2008年 03月 22日 投稿者: MoonLite
Wow, great exercise job! Yes, what store does that and do we have it over here in the US? 
2008年 03月 22日 投稿者: biblioholic03
Thanks everyone! It's a store called Debenhams - not sure if you have it in the US? What I particularly like about it is that they have special ranges by the likes of Jasper Conran, John Rocha and Betty Jackson, which are fabulous, designer clothes without the usual designer price tag! I had a fantastic shopping trip - exhausting, but worth it!! :) 
2008年 03月 23日 投稿者: Lucybell33
Shopping therapy! How wonderful! Enjoy yourself thoroughly and let us know what wonderful new outfits you bring home. Awesome exercise commitment. Have a Happy Easter! GO TRAILBLAZERS GO! 
2008年 03月 23日 投稿者: evelyn64

     
 

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