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Finally able to eat solid foods...still not having solid bowel movements, but the frequency and gassiness have decreased. I knew I wasn't going to get to stay at that weight 😪 but...will continue to work on it!!
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138.5 kg
これまでの減量分: 41.4 kg.
残り: 63.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 17日:
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1253 kcal
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脂質: 94.70g | たんぱく質: 65.74g | 炭水化物: 35.29g.
朝食: Butterball Everyday Turkey Bacon, Butter (Salted), Boiled Egg. 昼食: Beef, Mashed Cauliflower. 夕食: Hidden Valley Ranch Salad Dressing, Mexican Blend Cheese, Black Beans (Canned), Pace Picante Medium Salsa, Dole Romaine Lettuce, Cafe Rio Shredded Chicken Breast. もっと...
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週に6.7 kg増量中
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