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Finally able to keep food down!! Not 100% yet but definitely better 😁!
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139.5 kg
これまでの減量分: 40.4 kg.
残り: 64.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 7日:
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1736 kcal
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脂質: 121.87g | たんぱく質: 114.56g | 炭水化物: 32.64g.
朝食: Imperial Stick Butter, Boiled Egg. 昼食: Bell Plantation PB2 Powdered Peanut Butter, Dannon Oikos Triple Zero - Mixed Berry, Stick Butter, Almond Meal Flour, Egg. 夕食: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Kraft Avocado Oil Mayo, Great Value Romaine Lettuce, Tomatoes, Red Onions. 軽食/その他: Frigo Natural String Cheese Part Skim, Hormel Original Pepperoni Slices. もっと...
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週に3.8 kg増量中
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