tephraim2の日記, 2010年 05月 13日

As you can see I have ballooned up again from 188 to 203 :0( . There are many things that have contributed to this. Not playing volleyball anymore, job stress, moving, & ending a bad relationship have been the biggest factors. I keep coming back to this losing weight thing, but for some reason I don't feel my head in the game as much as it used to be. I am going to try once again to get back into the game. I know myself and once i start the exercise, I really get into it, so I just need to start

I did sign up for some pilates classes so that is a start. Also, my roommate has P90x and i want to start trying that but to be honest I am a little intimidated. I have been an athlete all my life but it looks HARD. Has anyone tried it? What did you think?

Overall I am not feeling to good about myself and and the stress over the end of my relationship and having to move has gotten to me. However, I am now ready to MOVE ON from all the emotional baggage and get back on the wagon.

I want to go ahead and reach out and say that what helps me more than anything is the support I can get from this site. If you read this and feel like we can offer each support, I would love to begin a conversation with you doing just that.

Thanks you

92.4 kg これまでの減量分: 0 kg.    残り: 17.6 kg.    ダイエット続き: 該当なし.

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684 kcal

脂質: 18.35g | たんぱく質: 25.46g | 炭水化物: 111.68g.   朝食: Strawberries, nutri grain bluberry, 2% milk, COFFEE. 昼食: popchips, wasa, morning star asian, progresso light. もっと...