2018年 06月 1日の計量結果(日記のエントリーがない日)
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141.6 kg
これまでの減量分: 38.3 kg.
残り: 66.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 06月 1日:
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1302 kcal
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脂質: 76.78g | たんぱく質: 99.01g | 炭水化物: 60.61g.
朝食: Boiled Egg, Better Body Foods PB Fit Peanut Butter Powder, Calavo Avocado, Truvia Sweetener, Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Cocoa Powder (Unsweetened), Bell Plantation PB2 Powdered Peanut Butter, Hard-Boiled Egg, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. 夕食: Broccoli, Mushrooms, Ground or Patty Pork, Mexican Blend Cheese, Newman's Own Marinara Sauce, Winco Almond Meal Flour Almond Flour Meal. もっと...
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週に0.6 kg減量中
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