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Finally it’s moving down!
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81.0 kg
これまでの減量分: 10.2 kg.
残り: 13.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 10日:
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1252 kcal
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脂質: 62.72g | たんぱく質: 88.64g | 炭水化物: 90.37g.
朝食: Cheerios, Simple Truth Unsweetened Almond Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. 昼食: Tomatoes, Lucerne Cottage Cheese Small Curd 4%. 夕食: Fresh Express Spring Mix, Newman's Own Lite Italian Dressing, Kroger Fancy Shredded Mozzarella Cheese, Skinless Chicken Breast, Bacon, Green Chili Peppers (Canned) , Cream Cheese . 軽食/その他: Chobani Flip Almond Coco Loco, Glucerna Mini Snack Bar - Chocolate Peanut, Kirkland Signature Almonds. もっと...
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週に2.4 kg減量中
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