Woohoo. Down 4lbs in 2 days. Likely all waterweight but I don't care. Let the fasting continue. 7 more and I will be thrilled for summer
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66.2 kg
これまでの減量分: 4.1 kg.
残り: 0.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 05月 9日:
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1353 kcal
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脂質: 105.76g | たんぱく質: 100.40g | 炭水化物: 1.39g.
朝食: Hard-Boiled Egg . 昼食: Metro Deli lean ground beef. 夕食: Metro Deli lean ground beef, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) . 軽食/その他: Bertolli Extra Virgin Olive Oil, Cheddar Cheese . もっと...
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週に4.8 kg減量中
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