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mscoaa
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体重履歴
5件のうち1-5件を表示
2014年 03月 11日
Sorry, "No eating after 8pm" challenge. I failed today.
I died today for approximately 12 hours. Now, before you ask me what hell is like, I may be exaggerating a little.
I woke up around 8 am with an astounding headache. My stomach was turning, my head was pounding, and I was so dizzy. Since I was 14, I've spent my life getting bad migraines periodically, but today was one of the worst ones. The only relief I could get from it was sleep... a restless sleep, at that.
I woke up around 6pm, telling myself that if I didn't eat something today, I would only feel worse. So, I forced myself up, made a tuna sandwich with shaky hands, and took some aspirin. Then spent the next hour willing myself not to vomit. I finally managed to get back to sleep, and a couple hours later, woke up again (after a very interesting dream involving me going on a date with an old crush from high school). This time, I felt much better.
I still have a slight headache, but it's bearable. I was proud that I managed to keep down my sandwich, and rewarded myself with a bowl of Honey Bunches of Oates.
Sure, I ate after 8pm, but I think I have an acceptable excuse.
(コメント1件)
2014年 03月 9日
So, within two months, I've managed to maintain a consistent weight. Too bad I want to lose 30-40 pounds. I have to say, though, for not actually making a real effort, I'm surprised I haven't gained anything.
That stupid bet thing was off a long time ago. He just didn't try and it made it useless for me. Without any motivation to do anything, well... obviously, I won't do anything. Not to mention, my energy levels are so low. I'm always tired, but I can't sleep, until I do, then I oversleep... It's a constant struggle to get moving in the morning, let alone through-out the day.
I could use some advice on how to get energized.
Currently, I'm trying to create a shopping list/meal plan for the next month. I have a budget of less than $50 a week, and I don't know if I can pull off the healthy eating with that. I'm going to do some more searches, and I'm hoping that I might be able to find ingredients that will last me for more than one recipe.
I was successful in limiting my soda intake. I believe I have only had about 5 sodas within the last 3 weeks, which is impressive since I used to have 3 cans a day... at least. Unfortunately, I haven't been drinking much of anything. Although, I have started making iced green tea, sweetened with honey.
I need to renew my whole plan. I have to have something specific set out and printed, sitting in front of me, otherwise it will fizzle away until I get reminded of it two months later by my self-loathing.
体重:
これまでの減量分:
残り:
ダイエット続き:
79.4 kg
0 kg
20.4 kg
不十分
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体重に変化ありません
2014年 01月 9日
Apparently it's started...
The last time Chris agreed to eat better with me, he gave up within 3 hours. This time he came to me this morning saying that he wanted to drop out of the bet because he realized that he wasn't going to be able to eat. He said he was willing to accept the the consequences of losing the bet. Unfortunately for him, I wasn't letting him off that easily. I convinced him to continue the bet, but by eating properly and exercising a little.
So, we're doing this together. Let's see what he has to say tomorrow...
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2014年 01月 9日
Chris and I made a bet to see who could lose the most weight in a month. His plan is unhealthy. He said he is going to continuously lower his calorie intake each week, starting at 1700 a day and going as low as 400 a day. Yes, 400. I tried to convince him to eat healthy, but he said his way works for him, which birthed the idea of a bet. The winner gets to dress up the loser any way they like, take pictures, and the loser has to post them on Facebook.
I don't just want to lose weight, though. I want to be healthy. While the bet will be motivation for me, winning isn't the most important thing. Getting to a healthy weight is what my goal is.
Still, I want to dress him up as a female prostitute, though. :)
My before pictures:
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体重:
これまでの減量分:
残り:
ダイエット続き:
79.4 kg
0 kg
20.4 kg
該当なし
コメントを追加
2010年 12月 2日
I am tired of my mom giving me such a hard time about me trying to eat more healthy and lose weight.
I made myself some Vanilla Pear Pancakes this morning, and while I was in the kitchen I made my dad some sausage patties and regular pancakes. my mom has been sick, so she was in bed, otherwise she would have cooked him breakfast. I had just finished cooking and loaded my dad's plate with sausage and pancakes, and in she comes and says "Give up on your diet already?".. I can't stand her scornful attitude about this. I had even given myself allowance to have Lite Syrup on my pancakes, without going over my calorie limit, and of course she had to give me a hard time about me having syrup. "You're allowwed to have THAT?" I am so frustrated, it's making me not even want to deal with the whole thing, so she doesn't haggle me about it. I know that wouldn't do any good, though, she'd just call me a quitter...
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