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2016年 10月 12日

it has been so long since i've recorded a entry. i was reading my last entry and began feeling so depressed. i use to get up, walk my dog, go to school and pretty much feeling ok. I had to put my dog down after 15 years in
Feb, and i never knew how depressed i would feel OMG, it still hurts. I picked up weight, i stopped walking as much, work hours changed, school is getting a little stressful. i got on the scale this morning and I'm way up 14 lbs since my last entry. I'm feeling very disappointed in myself. i cant lose weight, at least as much as i want to. i'm addicted to food. i can lose weight on the low carbs but if i eat a subway sandwich, i'll get sick then add 5 pound for eating it. I'm tired of trying but i don't want to give up, i feel like the she hulk if i don't eat. i can't do this alone. oh well, sitting here complaining want help, i'm starting further back then i wanted to but here i go again.

2016年 10月 12日

体重: これまでの減量分: 残り: ダイエット続き:
123.8 kg 0 kg 19.5 kg 不十分
   (コメント1件) 週に0.2 kg増量中

2016年 02月 8日

体重: これまでの減量分: 残り: ダイエット続き:
117.8 kg 2.9 kg 13.4 kg まあまあ
   コメントを追加 週に0.7 kg減量中

2016年 01月 31日

体重: これまでの減量分: 残り: ダイエット続き:
118.6 kg 2.1 kg 14.2 kg 不十分
   コメントを追加 週に0.3 kg減量中

2016年 01月 30日



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