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PauE#
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PauE#さんの自己紹介
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体重履歴
20件のうち1-5件を表示
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2014年 01月 8日
I have been paying attention to every single bite this couple of days. I think just by going back to my usual routine at work (after Christmas vacations)is helping me to come into myself again. 1.8 lbs feel good today, and wanted to acknowledge it.
体重:
これまでの減量分:
残り:
ダイエット続き:
87.2 kg
0 kg
14.6 kg
まあまあ
(3件のコメント)
週に1.9 kg減量中
2014年 01月 5日
Last year I had a yo yo effect on my weight. I started the year with a Diet that helped me loose 10 lbs (179 lbs was my best weight) and then gained it all back and more. Today I weigh 194 lbs. I NEED to get to a healthy weight of 175 lbs and stay there. I have to take control of this . Ya!
体重:
これまでの減量分:
残り:
ダイエット続き:
88.0 kg
0 kg
15.4 kg
不十分
(4件のコメント)
週に0.0 kg増量中
2012年 03月 22日
Well, I did not have a power walk last night, but I did hit the mall and transformed my anxiety into a shopping spree!! bad bad bad Since I'm not buying new clothes yet, I went straight into the perfumes and bought myself a really nice $100 fragrance. At least I'm smelling good this morning LOL
oh and weigh this morning and it said 3 lbs less!? really?! it must be water for sure.
(コメント1件)
2012年 03月 21日
Third day straight controlling carbs and calories and I am starting to feel it! Today has been difficult to stay focused since i get hungry faster. I will do a power walk as soon as I get home to channel the anxiety.
コメントを追加
2012年 03月 20日
I am trying to pick up on my diet. I had done so well two years ago, and I feel I need to do something right away. I am at 189 again, and can't seem to rewire my brain into the healthy zone.
体重:
これまでの減量分:
残り:
ダイエット続き:
85.7 kg
0 kg
13.2 kg
不十分
コメントを追加
週に0.0 kg増量中
PauE#の体重の記録
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