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Loraine518
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Loraine518の日記
Loraine518さんの自己紹介
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体重履歴
6件のうち1-5件を表示
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2014年 08月 18日
Having been unwell and had problems with medication and family issues I have put on weight.
I am now feeling like I can get back to losing weight and have a goal to work towards as my son gets married in 2016, so I have plenty of time to lose.
I will be combining 80% clean eating and the 2.5 diet so hope to feel a lot better too.
体重:
これまでの減量分:
残り:
ダイエット続き:
94.8 kg
0 kg
34.9 kg
該当なし
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2013年 08月 9日
Doing my second fast day today, I found it difficult this week as I was hungrier than I usually am. Wondering if this is because I have been doing a lot more exercise in the last 2 weeks.
(2件のコメント)
2013年 08月 6日
Thought I was doing well today, did not eat all day except my morning cup of tea and had a really healthy salad for dinner. However I did not check the pittas on the pack and underestimated them so instead of being about 50 calories under my 500 for today, I went over by about 58 calories.
Hoping this will be alright as I have done lots of exercise today.
(コメント1件)
2013年 08月 5日
Have slipped back into having a few drinks as weve been on holiday from work, but not too bad and the weight is still coming off.
Have been eating healthily and managing the 2 days with no real problems.
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2013年 07月 7日
I am doing reasonably well, although have struggled a little this week. I was hungry and ate too many calories one day and I am also struggleing to eat enough on some feed days.
I am exercising well at the gym and on the Wii fit plus and walking with my dogs.
Hope to keep on track
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