登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
Kata Strophic
日記
Kata Strophicの日記
Kata Strophicさんの自己紹介
|
体重履歴
86件のうち1-5件を表示
ページ:
1
2
3
4
5
...
次
2021年 04月 26日
It's when you work an active job in a restaurant that you're burning so many calories that you can eat fried fast food a couple of times a week. But my bloodwork and the scale say otherwise. Time for me to get back on track.
コメントを追加
2021年 04月 26日
体重:
これまでの減量分:
残り:
ダイエット続き:
92.8 kg
12.0 kg
8.8 kg
まあまあ
コメントを追加
週に0.2 kg増量中
2021年 01月 4日
i have not been taking good care of myself for last 6 months or so, triggered by unexpected job loss. I'm diabetic and either eat too much of wrong stuff or forget to eat. I'm working as restaurant hostess until I can find something full time. Even though there's a lot I like about being a hostess, there's something systemic that messes with my health and probably that of my other diabetic coworkers: 1. Unless we work a double shift, we do not get meal breaks. 2. There is no refrigerator to keep employee fresh food. 3. There's some kind of health code rule that keeps us from having water bottles at our station (I have dry mouth and also start losing my voice without adequate hydration). I've been getting around no meal break or frig by bringing a package of crackers with peanut butter that I can either eat in break room for 10 mins or discreetly at my station if we're really busy. But last night we were so crazy busy for whole night that I didn't get chance to or remember to eat. Any orher diabetics working in similar conditions have any tips? I think it's time for me to get doctor's notes for food & better access to water. When I explain I'm diabetic, most of my coworkers and managers are very understanding. But we're about to lose a manager and gain two new ones.
コメントを追加
2021年 01月 4日
体重:
これまでの減量分:
残り:
ダイエット続き:
90.3 kg
14.5 kg
6.4 kg
まあまあ
コメントを追加
週に0.2 kg増量中
2020年 09月 21日
体重:
これまでの減量分:
残り:
ダイエット続き:
87.7 kg
17.1 kg
3.8 kg
まあまあ
コメントを追加
週に0.5 kg減量中
Kata Strophicの体重の記録
全ての履歴を表示