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2011年 11月 5日

2011年 11月 3日

Weight down a bit! Yay!!!!! I had a rough night last night. We were at a meeting at someone's house and their kids were playing music with a strong beat (we could mostly only hear the beat).

We had 3 years of neighbour hell with music and last night just hearing the kid's music messed with my head and I had to go outside for the rest of the meeting - and have a big long cry.

I am hoping one day I will be able to deal better with the music but I guess for now that is how it is for me. It truly felt like post traumatic stress popping up....

The good thing is that the father came out and I explained it all, he apologise, said he will make sure there is no music next week. If not, I just won't go until his son moves out...

And..... last night I slept through the night without getting up to pee! That makes two nights this week! Maybe the leptin reset is working.... Who thought strong pee in the morning would make me so happy LOL
体重: これまでの減量分: 残り: ダイエット続き:
88.9 kg 11.6 kg 23.9 kg 100%
   (6件のコメント) 週に0.5 kg減量中

2011年 11月 1日

Okay I officially think I am hitting peri-menopause! I looked here...

http://www.earlymenopause.com/symptoms.htm

and I have about 80% of those symptoms, and my sister started around age 40 so genetically it is possible.

This makes sense for a lot of my symptoms, as well as it being so freakin hard to lose weight. Add to that PCOS and diabetes and food intolerances - and I can see why I am fighting an uphill battle with my weight. In an odd way it is kind of soothing to grasp that it is not all my fault that I can't lose very fast. I guess I can blame emotional meltdowns on it too which should be handy LOL

Thank you all for your supportive and caring replies to my melt down two days ago. They really helped!

Also helped was going for a walk in our local gardens, and checking out the newly rebuilt container mall in our broken inner city. Getting sunshine helped too I think! And not being around stinkin party food!!! I had my normal suppressed hunger thankfully yesterday, so glad to be back to normal!

So thank you my friends - you helped me get through an emotional morning. Hugs and love to you all!!!!

2011年 10月 31日

体重: これまでの減量分: 残り: ダイエット続き:
89.1 kg 11.4 kg 24.1 kg 100%
   (20件のコメント) 週に1.4 kg増量中

2011年 10月 28日

体重: これまでの減量分: 残り: ダイエット続き:
88.5 kg 12 kg 23.5 kg 100%
   (2件のコメント) 週に0.1 kg減量中


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