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Chantazzle
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体重履歴
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2009年 03月 19日
Today has been awfull ive just binged all day...and have eaten an excessive amount of cheese!!! also im on a combined pill which is making me gain weight :( this is bad and i feel awfull. my appetite has increased dramaticaly since taking the pill and i cant shift stubbon weight. i need to be strict tomorrow and stay away from any food! ahhh... *sigh*
(2件のコメント)
2009年 03月 16日
I think im eating way too much cheese i cant stop..IM ADDICTED. im eating about400g on some days as a pure binge..does anyone have any tips..PLEASE!! its almost as though cheese has rplaced xarbs and how much fat is acceptable..what does the atkins book say...?:(
(2件のコメント)
2009年 02月 7日
wow...i shouldnt have eaten that sharon fruit! im shocked at how many carbs it has..i feel dissapointed in myself and now i shall keep carbs below 5 tomorrow. :( im upset x
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2009年 01月 29日
Last january i weighed just above 11st and i know weigh 9.5st. i lost alot of weight whilst i was ill and have managed to keep it off by avoiding sugary foods. I am currently trying to get onto the atkins diet programme but am having difficulty in leaving my fave fruit behind...i LOVE fruit. its going ok though *thumbs up*. plenty of fish, chicken and green vegetables :D x
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