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onelovejenn
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2014年 09月 2日
I actually re-started this journey on 8/21, but was not able to put that date in for some reason. I've ditched low carb, because I found it too restricting, and for me this eventually leads to disaster. Low carb did work for me a couple of years ago, but I slipped and gained back pretty much all of the 70 lbs I lost. I've decided to simply calorie count this time and it's working well so far. I'm learning portion control and losing 1 -2 lbs a week so far. Now to change the diet info I'm currently on. . .
(2件のコメント)
2014年 07月 22日
DREAMFIELDS PASTA IS EVIL
ok, so thought I was being creative by substituting Dreamfields for regular pasta in my chicken and broccoli alfredo, Yum!! It was definitely delish, but as soon as I finished I had this terrible thirst that only happens when my blood sugar spikes. I preceded to google and see what other folks have said about this pasta. Nothing good. At all. I won't be buying it again. I did however notice this handy gadget at Walmart that makes zucchini,eggplant, squash, etc into pasta like strings, I think this will be my best bet.
(3件のコメント)
2014年 07月 18日
Day 1 AGAIN
Did well, and will continue to do well. No more excuses. I have to gain control of my eating or it is going to kill me. Back on my diabetes and high blood pressure meds, that's a start. Let's see if I can eliminate them through weight loss. . .
(コメント1件)
2014年 02月 14日
Happy Valentines Day. I don't think I have ever had so many people give me chocolate, and I have never been strong enough to give it away, before today. I'm so thrilled with myself today. I'm not even tempted. Let's hope this continues through T.O.M.
I broke down and weighed myself today. I don't have a scale at home, because it just makes me crazy. I weigh at work, and after 5 days ( a couple of meals being off plan), I have lost 5 pounds, a pound a day, I will take that, thank you :)
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2014年 02月 13日
so yesterday I get home from work, I've had a WONDERFULLY successful 3 days on plan. My beautiful, sweet daughter had made tacos for dinner, and was also kind enough to make my plate, when I walk in the door, there are 4 tacos waiting for me. I did not want to go off plan, but more so, I didn't want to hurt my baby's feelings, so I ate the dag on tacos. I told my daughter afterwards that I had yet again started another diet, and I can't have anymore tacos anytime soon, she says, "Well, then what about the chocolates I've got for you for Valentines. . . . . . . .
(4件のコメント)
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