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justjenifr
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体重履歴
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2013年 09月 24日
geez, I am on a weight roller coaster ride. I ate practically nothing yesterday thanks to an allergic reaction to a migraine medication in the morning and the resulting knock out from benadryl. I just don't get it.
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これまでの減量分:
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71.7 kg
0 kg
8.2 kg
まあまあ
(コメント1件)
週に1.0 kg増量中
2013年 09月 19日
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70.9 kg
0.0 kg
7.4 kg
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週に2.5 kg減量中
2013年 09月 17日
体重:
これまでの減量分:
残り:
ダイエット続き:
71.7 kg
0 kg
8.2 kg
まあまあ
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週に0.2 kg増量中
2013年 09月 1日
It appears I lost 4 pounds since I last weighed in...but I have absolutely no idea how. I haven't been able to go to the gym or exercise since I somehow tore a muscle in my groin. Can't go to gym till the ball of fluid goes away. worked like a crazy woman half the day yesterday in my moms backyard, but I'm sure one day of work doesn't shed 4 pounds. I just wish I knew so I could repeat it.
体重:
これまでの減量分:
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ダイエット続き:
71.2 kg
0 kg
7.7 kg
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週に2.8 kg減量中
2013年 08月 27日
Ugh. I knew it wasn't going to be good. I've been away from the site for a while. The depression medicine I had been switched to really didn't work & made things worse. when I'm down & upset I try to stay away from recording things on the internet. it wasn't even that though, the med made me feel nothing & I just didn't care about anything. I maintained my eating properly & my gym routine but nothing changed. doc thinks I was doing enough to just break even with the fact that it was a weight positive med.
But that's all changed now. I'm on a new medicine & its working!! And this one is weight negative...yippee! ivebeen avoiding the scale & my measurements cause I felt I didn't want to know. this morning I kicked myself in the butt and made myself get on the scale. Its not like avoiding the scale was gonna make the number lower.
I'm trying to find a new workout routine...anyone have any suggestions? I still can't pass a lung function test so I can't do cardio yet. I discovered the machines I was using at the gym are bad for me, so I need something new...at the gym or at home. If anyone has anything that works for them, I'd love the help.
Jenn
体重:
これまでの減量分:
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73.2 kg
0 kg
9.7 kg
まあまあ
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週に0.1 kg増量中
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