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体重履歴
53件のうち26-30件を表示
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2011年 10月 29日
体重:
これまでの減量分:
残り:
ダイエット続き:
141.6 kg
2.6 kg
53.2 kg
まあまあ
コメントを追加
体重に変化ありません
2011年 10月 22日
I've had a pulled hip flexor and quad pull and so have not been able to exercise. I am surprised I have lost at all but I have stuck with what I am supposed to do this week. It would be nice to keep up this rate and build a nice muscle base while I do it. Muscles weigh something though and it will make the loss slower. I have been asking my wife to measure all my rolls and take the regular measurements every other week. Next week that will happen. By then I should be able to get to the gym 2 or 3 times. As God wills it will be so. I just have to fight being lazy or just allowing everything to pull me away from what I have to do.
体重:
これまでの減量分:
残り:
ダイエット続き:
141.6 kg
2.6 kg
53.2 kg
100%
(コメント1件)
週に0.8 kg減量中
2011年 10月 15日
Overworked a quad yesterday. Could not work out for a few days. I still managed to lose another pound. I feel much better now. Can't work out tomorrow - church. Will work out on Monday.
体重:
これまでの減量分:
残り:
ダイエット続き:
142.4 kg
1.8 kg
54.0 kg
100%
コメントを追加
週に0.5 kg減量中
2011年 10月 12日
I used my wrist wraps today and they worked very well. Moved weight safer. Also did aerobic cycling for 20 minutes. My wife says she can see some change and I am happy.
コメントを追加
2011年 10月 8日
Lifted 3x last week. Got wrist straps on order should come in a few days. Then I will be upping my lifting without pain in my wrists. Going out for lunch/dinner later.
体重:
これまでの減量分:
残り:
ダイエット続き:
142.9 kg
1.4 kg
54.4 kg
100%
コメントを追加
週に0.5 kg減量中
no bodyの体重の記録
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