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mellowyellow821
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体重履歴
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2011年 04月 7日
I weigh myself everyday. From now on, I will only update my weight when I am down from the previous weigh in. I hate weekly weigh ins because they leave room for disappointment. I'd rather weigh everyday and keep track of how I'm doing that way if I start to slip, then I'll be able to refocus. I don't want to say well I did bad this week so let's blow it. Weight loss is a daily struggle.
(3件のコメント)
2011年 04月 6日
I hate tracking my exercise on this website. They never have the correct exercise that I did at the gym :( oh well. I guestimated :)
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2011年 04月 5日
So usually when I get sick, I eat everything in sight. Now, Im making a conscious effort to eat the right things and stay within my calories. Its working so far!
Yesterday I went to the gym :) I'm gonna go tomorrow as long as my body cooperates. I woke up with sinus pain beyond belief! I just got over a sinus sickness and now its back? I doesn't make sense to me. O well. I'm on medicine to help the pain and swelling of my face go down lol. Well it feels swollen, it isnt though.
That is just my thought for the day. I'm gonna eat an amazing dinner and just watch my shows for my Tuesday night. I'm really excited to be working out again :)
(4件のコメント)
2011年 04月 2日
So yesterday was my first day back at tracking. I did fantastic because my goal for yesterday was to just track. I went out last night to a brewery so I made sure that I had calories left for the day. I ended up going over by a little bit and I had fun! Can't wait to do well today too!
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2011年 04月 1日
So today is going really well. I had a good day at work that kept my mind off of food. I am a substitute teacher so I'm always busy inside the classroom. I have been tracking my food all day and have not gone off track once! My goal for the first few weeks is to just stay under my calories. I feel a 21 day challenge is going underway!
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