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2014年 01月 15日

I'm up a bit today. But I knew I would be, because I ate so much last night! I can still feel it sitting in my belly. ^_^

I'm pretty sure that cheddar cheese always makes me start to crave food...I've experimented in the past, and come to that conclusion. But now that I have no grains, I thought maybe it wasn't the cheddar after all. But, lo and behold, I think it still might be.

I'm okay with a bit one day, or maybe other cheeses like monterrey jack...maybe....but too much cheddar and it's like I've had too much sugar or wheat. SO. I know what to do.

Also, yesterday for some reason I thought it would be a good idea to force myself to eat breakfast. Before I actually felt like eating. Because you know, "breakfast is good for you". Ha.

But I wasn't hungry!

So....I'mma eat when I'mma hungry!!!

Ans atop when I'm full!!

And perhaps discontinue with all that cheddar cheese eating.....

If I'm hungry then I'mma eat!

2014年 01月 14日

体重: これまでの減量分: 残り: ダイエット続き:
92.1 kg 0.9 kg 26.3 kg まあまあ
   コメントを追加 週に6.3 kg減量中

2014年 01月 13日

体重: これまでの減量分: 残り: ダイエット続き:
93.0 kg 0 kg 27.2 kg 該当なし

2014年 01月 13日

体重: これまでの減量分: 残り: ダイエット続き:
93.0 kg 0 kg 24.9 kg 該当なし


Leilliaの体重の記録


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