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体重履歴
31件のうち16-20件を表示
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2010年 08月 12日
Holy Plateau Batman, any advice?? Other than eating nothing but pineapple for a full day....
体重:
これまでの減量分:
残り:
ダイエット続き:
76.2 kg
22.7 kg
17.2 kg
まあまあ
(コメント1件)
週に0.5 kg減量中
2010年 08月 9日
BAD WEEKEND!(but it was my anniversary) I ate like an animal. Friday my inlaws smoked enough meat to feed a large army...It all started there....Saturday I had a prime rib that was so good I wanted to hid under the table and eat it with my hands while snarling, a baked potato with a flowing river of butter & sour cream.. followed by a huge piece of raspberry torte and a draft beer....on Sunday...I had a buffet breakfast inluding bread pudding & cake, pork chops & potatos for lunch, 2 slices of pizza and about half of a container of Breyers half the fat ice cream...NO EXERCISE BOTH SAT & SUN!! I FELT LIKE HOT POO IN A BAG THIS MORNING...Food hangovers are far worse than back in my binge drinking days in my early 20's.....
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2010年 08月 3日
I switched my workouts to EARLY morning at the gym...it seems that only the really thin spandex clad crowd seems to be there at that time. I am slowly making progress, but it is discouraging when you are the largest in the room :( I am trying to see it as a positive thing, my future if I stick with it!!
(3件のコメント)
2010年 07月 30日
I decided yesterday to stop taking the phentermine....the stuff did its magic, it helped me enough to curb my appetite to establish normal eating amounts....but I feel like a wet mop! I just got back from the gym and my heart rate has dropped tremendously and I could not get it up at all!
体重:
これまでの減量分:
残り:
ダイエット続き:
77.1 kg
21.8 kg
18.1 kg
まあまあ
コメントを追加
週に2.4 kg減量中
2010年 07月 26日
体重:
これまでの減量分:
残り:
ダイエット続き:
78.5 kg
20.4 kg
19.5 kg
不十分
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