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cheerfulviolet
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体重履歴
35件のうち16-20件を表示
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2012年 02月 14日
I think I'm going to do it...just need to get up the nerve to call it a goal.
There's a 5K race in my community on May 12th. I've seen several web links that state you can go from couch to 5K in 10 weeks. (Some variations say anywhere from 7-12 weeks.) Either way, I have enough time to train...in theory.
It makes me nervous to say that I want to set that as a goal. I ran track in school and did quite well, but I was a sprinter not a distance runner. Longest race I ran was the 200 M. Not to mention that I was in much better shape as a teenager than as an almost 38 year old!
I stopped running track after freshman year of high school, due to having knee surgery. I missed being on the track team and joined again my senior year in HS. Injured my knee the 2nd week of practice...spent my 18th birthday recuperating from yet another knee surgery. Never really tried running again.
If I can figure out a way to do the early training in the snow, I am going to give it a go. Ack...it gives me butterflies in my stomach just typing that. But I can do it...um, I think so anyhow...it's only 3.1 miles, right? (Says the woman who probably couldn't run a half mile at a solid pace right now...eek!)
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2012年 02月 12日
Yes! I knew yesterday's weigh in had to be a little inflated due to "womanly issues."
体重:
これまでの減量分:
残り:
ダイエット続き:
87.6 kg
6.8 kg
21.8 kg
まあまあ
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週に5.1 kg減量中
2012年 02月 11日
Not bad considering it's "that time of the month" - at least it's down and not up!
体重:
これまでの減量分:
残り:
ダイエット続き:
88.3 kg
6.0 kg
22.5 kg
まあまあ
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週に0.2 kg減量中
2012年 02月 9日
Life is good!
This morning, I had a last minute panic getting dressed for work. Didn't program my dryer long enough overnight, and the pants I was planning to wear today were still wet.
Started digging around the back of my closet - saw a suit I haven't been able to wear in ages. (Ages = at least a year, likely longer)
Tried it on and amazingly enough, it fits now! Whoo hoo!
This weekend, I plan to go "shopping" in the back of my closet to see what else is lurking in there that I can finally wear again. :)
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2012年 02月 7日
Things have been going good. I need to start keeping my food calendar up to date again. My eating habits have been fine, just haven't been recording them here.
I know somewhere down the road, I'll appreciate having the historical information to review. So, I will be getting back on track with that soon!
Only other thing I really wanted to add is that I have my 20th high school reunion coming up this summer. That's definitely some incentive to keep losing! If I can average losing a pound a week, I'll hit a number I can be satisfied with by the reunion. (Sure, more would be better, but I don't want to set my self up for disappointment by aiming for an unhealthy/unrealistic number by that time.)
So...that's my new mini-goal...average 1 lb/week weight loss between now and my reunion. Totally doable!
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