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2011年 11月 18日

2011年 11月 17日

体重: これまでの減量分: 残り: ダイエット続き:
81.0 kg 9.7 kg 13.0 kg まあまあ
   コメントを追加 週に0.1 kg減量中

2011年 11月 13日

I haven't been on as much because of my new class but I'm still logging my food. I've also not been exercising as much each for the same reason. I finally went to the gym today and feel pretty good about it. I really need to get back into gear with it. I don't want to lose too much momentum (although I already have).

I'm feeling good though! I'm into the 170's which it's been forever. I'm starting to feel good about what I see in the mirror. I know i"m not done but I don't feel so bad anymore. I love the fact that I'm doing this on my own and don't have much support because this truly is something that I am doing for me and not for anyone else.

I still don't make the best choices 100% of the time but I think that is what life is. I have to be more diligent about exercising. Even if it's a 30 minute walk after work. Something is better than nothing.

Hope everyone is doing great. I miss reading all of your journals and hearing what is going on in your life. I hope everyone is still successful!

Bye!!

2011年 11月 8日

2011年 11月 5日

体重: これまでの減量分: 残り: ダイエット続き:
81.2 kg 9.5 kg 13.2 kg まあまあ
   (10件のコメント) 週に0.5 kg減量中


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