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2013年 11月 22日

It's been almost two weeks since the surgery for my burst appendix and I'm happy to be recovering really well. This put a serious wrench in the works of my diet and exercise routine but it could have been much worse. I gained 25 pounds of fluid from the surgery and IV dextrose and antibiotics. The new clothes I had bought would not fit at all. I wasn't sure what to where to go home from the hospital. Since the operation, I have been working on walking around the house and drinking lots of water as well as eating my former low carb diet. Today, I can tell that the water weight is back off and my weight loss is still on track. I will meet with the surgeon on Monday and find out when I can get back on the elliptical and back to work at the office. I am so grateful to God for these good outcomes and for continuing to regain better health.

2013年 11月 22日

体重: これまでの減量分: 残り: ダイエット続き:
97.1 kg 9.5 kg 29.0 kg まあまあ
   コメントを追加 週に1.1 kg減量中

2013年 11月 6日

体重: これまでの減量分: 残り: ダイエット続き:
99.6 kg 7.0 kg 31.6 kg 100%
   コメントを追加 週に1.5 kg減量中

2013年 10月 29日

体重: これまでの減量分: 残り: ダイエット続き:
101.3 kg 5.3 kg 33.3 kg 100%
   コメントを追加 週に0.3 kg減量中

2013年 10月 25日

体重: これまでの減量分: 残り: ダイエット続き:
101.5 kg 5.1 kg 33.5 kg 100%
   コメントを追加 週に2.5 kg減量中


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