登録
|
サインイン
日本
検索:
食品
レシピ
フィットネス
会員
私のFatSecret
食品
レシピ
フィットネス
コミュニティ
コミュニティ
会員
momoxstarx
日記
momoxstarxの日記
momoxstarxさんの自己紹介
|
体重履歴
32件のうち11-15件を表示
ページ:
戻る
1
2
3
4
5
6
7
次
2011年 03月 22日
So my weight is at a stall the past couple weeks.. but I want to move on in the Atkins Phases.. so i am at OWLs now. no regretting since i added nuts and berries already. gonna keep a tight watch on food intake as I have been, but tighter. And i'm sure if i keep at it, something will give in. :)
体重:
これまでの減量分:
残り:
ダイエット続き:
72.6 kg
0.9 kg
11.3 kg
100%
コメントを追加
体重に変化ありません
2011年 03月 16日
havent weighed myself in a while now.. kind of anxious to see if i got out of my weight stall. but i think i have started to lose again. :) i cant wait for my cold to alleviate sooon! i haven't been working out as i normally do, so methinks thats another reason why i've stalled..or have just miniml losses. will see!
(コメント1件)
2011年 03月 14日
my diet has been perfect for teh most part.. with weekends being little explosions of indulgences. but still very atkins complaint im happy to report. well, for the most part. i am back on the full diet today and i am stricken with a sore throat again.. i think it's the same cold as last week, just it came back with a vengeance! the same sickness happened to my bf just the week prior to my first symptoms.. but i'm so happy that my sore throat losenges are 0 carb. success!
コメントを追加
2011年 03月 14日
体重:
これまでの減量分:
残り:
ダイエット続き:
72.6 kg
0.9 kg
11.3 kg
100%
コメントを追加
週に1.1 kg減量中
2011年 03月 11日
think my weight stalled the past week.. why? i dont really know. i just think my weight is just really stubborn at this point because in the past, this is where it would start to get hard.
but for the time being, eating on the atkins diet and doing minimal exercise and feeling great, this is really awesome so i'm not complaining.
i want to start my usual workout schedule again but i feel too lazy to do it in the morning before work like i used to do. hmm.. i'll work on that. :)
all in all. even if i splurge on buffets and eating out, i can pick and choose my food accordingly so my carbs are still controlled. i'm proud about that. im amazed that i haven't given into sweet cravings yet. okay okay.. at the buffet i ate 1 strawberry for dessert. im guilty. :3
コメントを追加
momoxstarxの体重の記録
全ての履歴を表示