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irishprgrl3
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2008年 01月 14日
So I want to say today is the big day to get myself completely in gear but I didn't fair too well. I ate semi-healthy but I wasn't incredibly on target. Hence I set my start date for tomorrow.
Here's my plan, get up early enough to make a quick Abs Diet smoothie with a few different fruits I have around the house, some soy milk and protein powder and off we'll go. I plan on a salad for lunch, spinning class in the evening, and I'm not too sure about dinner yet, but I have a craving for portabella mushrooms at the moment and they make great mini pizzas with the right ingredients.
Sound good? You tell me.
I also left my Abs Diet for women book at the boyfriends house so I need that to get back on track. Errr I hate beginning my diet on the wrong foot. Anyone else have this problem?
(コメント1件)
2008年 01月 14日
体重:
これまでの減量分:
残り:
ダイエット続き:
84.8 kg
0 kg
16.8 kg
まあまあ
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