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2011年 03月 4日

2011年 03月 3日

2011年 03月 2日

Weight down 1 pound. Inches down 1.5...It is a loss, but geez, I seriously think something is wrong with me. Someone who burns as many calories as I do should be losing more if you subscribe to the old calories in vs calories out theory, which I really don't after reading Gary Taubes and Drs. Eades and Dr Atkins and the rest of the experts. I suppose I'm living proof that the old chestnut of calories in calories out doesn't work that way. Still, I can't be too unhappy because there was quite a bit of drinking over the weekend, although nothing like "old times" as well as a few meals out where I had to trust the restaurant's word about what goes into their food. Also, my experiment of not logging food or exercise. So far it seems it really isn't making a difference with me. Yet. The experiment continues.

Chest--41" -- 40.5" -- 39.5"--38" -- 38"

Waist--36.5" -- 35" -- 35"--34" -- 33"

Hips (ugh)--45.5" -- 44" -- 44.5"--44" -- 44"

Thigh--27" -- 27" -- 27"--26" -- 26"

Upper Arm (the guns)--13" -- 12.5" -- 12.5"--13" -- 12.5"

Grateful for:
losing 9.5 inches and 8 pounds since the start

Not Grateful for:
ONLY losing 9.5 inches and 8 pounds since the start which was OVER 5 WEEKS AGO!

2011年 03月 2日

体重: これまでの減量分: 残り: ダイエット続き:
84.4 kg 3.8 kg 20.9 kg まあまあ
   コメントを追加 週に0.5 kg減量中

2011年 03月 1日



Cbreezeの体重の記録


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