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2016年 07月 13日

体重: これまでの減量分: 残り: ダイエット続き:
67.6 kg 0 kg 7.7 kg まあまあ
   (コメント1件) 週に0.2 kg増量中

2016年 03月 23日

I just want to thank everyone for encouraging me to go get lab work done. I had been experiencing a lot of strange things: hot flashes, extreme fatigue, weight gain that I could not lose (belly fat for the first time), etc. Got a new provider because I had been seeing mine for these issues for three years and she did not do crap. This provider did a full lab work up and it turns out my hormone levels are on the low end for someone considered post-menopausal. I am 27! So low for someone my age. It all makes sense now. Of course I could not lose weight, I am basically post-menopausal and estrogen is stored in fat, so my body wants to hold onto my fat. So, now is the trial and error process to work on these hormones, hopefully I see improvement soon, I am sick of this weight and I am sick of being so tired I cannot make it through a day at work.

2016年 02月 22日

I am finally getting myself a new doctor. I have been chronically tired for three years. Tired to the point where I cannot make it through the day without falling asleep at my desk/ not being able to make it past 8pm without soooo much coffee. I have also not been able to lose weight for two of these years. I never had this much trouble losing weight before. I am starting to think whatever is making me tired is also the reason I cannot lose weight. I really hope she helps me find out what is wrong. My previous doctor did the basic labs and went from thinking I had lymphoma to.... you are young, you are fine... Clearly if you thought I had lymphoma, I am not fine, just because my vitamin and thyroid levels are okay. I get some physical activity daily. I at least walk 30 minutes a day, and weekends I at least clean and run errands. On good days I do 30 minutes of exercise in the morning plus I walk 30 mins to 1 hour. I eat healthy most of the time. I just cut back my alcohol intake from 6 days a week to 2 days a week and on those two days I am drinking less than I did. Still no weight loss. I actually gained weight. Just looking to not be so tired all the time. It is seriously taking a toll on my social and work life.

2016年 02月 22日

体重: これまでの減量分: 残り: ダイエット続き:
64.5 kg 0 kg 4.6 kg まあまあ
   コメントを追加 週に0.1 kg減量中

2016年 02月 10日

体重: これまでの減量分: 残り: ダイエット続き:
64.7 kg 0 kg 4.8 kg まあまあ
   コメントを追加 週に1.0 kg減量中


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