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justjenifr
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体重履歴
85件のうち6-10件を表示
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2014年 09月 10日
体重:
これまでの減量分:
残り:
ダイエット続き:
65.0 kg
5.9 kg
1.5 kg
まあまあ
コメントを追加
週に0.1 kg減量中
2013年 11月 25日
Wooooohoooo! Yay! I know some of that loss is thanks to the laxative I had to take cause of my antibiotic (they either stop you up or clean you out, lol) but not all of it. Cutting out the sugar in my second glass of coffee is really seeming to help. so much so that I'm going to cut tone amount of sugar I put in my first glass.
体重:
これまでの減量分:
残り:
ダイエット続き:
68.7 kg
2.3 kg
5.2 kg
まあまあ
(コメント1件)
週に1.4 kg減量中
2013年 11月 21日
After 2 days of being in bed, flat on my back sick and weighing in at 154 I'm losing again. And even feeling a teensy bit better today thanks to the beginning of a course of antibiotics...yay.
体重:
これまでの減量分:
残り:
ダイエット続き:
69.5 kg
1.5 kg
6.0 kg
まあまあ
(コメント1件)
週に0.3 kg減量中
2013年 11月 15日
Well, the pounds didn't move from yesterday, but the body fat percentage went down so I'm ok with it. The only good thing about the cold that has invaded my chest is that I'm not hungry...always a silver lining. Heck I have to force myself to drink my coffee & milk this morning...now that's sick, lol. Another silver lining...coughing about ever 10 minutes is one heck of an ab workout...lol. I believe that every cloud has a silver lining...even if its made out of tinfoil.
Hope you guys are having a great Friday!
体重:
これまでの減量分:
残り:
ダイエット続き:
69.8 kg
1.2 kg
6.3 kg
まあまあ
(コメント1件)
週に0.8 kg減量中
2013年 11月 13日
up again....grrr. Well, today I decided to cut my sugar intake again. I let myself have my first cup of coffee with normal amounts of sugar (bout a teaspoon per cup...my "cup" hold 3 1/2 cups of coffee & 2 cups milk) so that I can start the day in a good mood with enjoyment of that first cup. then my second cup I have no sugar at all. It will take some getting used to, but I'm hoping that in. week or 2 I can cut the amount of sugar in my first cup down too. I need to lose weight...I have a dress to fit into by Dec 5th. I agreed to do the 40's pin up girl thing for my friend again...he has a 1944 warbird (plane) that's going to be at a museum celebration again. I did it last time (a few pounds ago) and so he asked again cause people loved it. Since he's an amazing and true friend I couldn't say no. plus I figured it would force me to be stricter...cross your fingers, lol
体重:
これまでの減量分:
残り:
ダイエット続き:
70.0 kg
1.0 kg
6.5 kg
まあまあ
コメントを追加
週に2.9 kg増量中
justjenifrの体重の記録
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