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jdlew
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体重履歴
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2012年 01月 30日
I trying to in a new recipe. But I can't enter the ingredients. Is anyone else having this problem?
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2012年 01月 11日
wow, I completly fell of the wagon last month. Really wish they had a start over thing. I hate seeing how much weight I lost (worked hard for 3 months), and gained it all back (plus a few) in one month . Very disappointed in myself. My sisters wedding is in Nov. Want to be close to goal weight by then.
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2011年 11月 28日
Having a hard time getting back on track since getting the stomack bug. My weigh in is friday. I gained 2 pounds since thanks giving.
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2011年 11月 25日
this was a bad week. I had stomach bug or recovering from it for 4 days. no work out took place. Thanksgiving was Thursday I did OK on that day. the scale said I have gain in fats and losing muscle. I guess I need more protein.....
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2011年 11月 18日
This week I have started my priod, and have crazy water retendion. I read that some women who don't do a weight in on that week do to the 2-3 pound gained in water retendion. I'm going to try that for a while...... I have done a over all good job of tracking and exercise this week.
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