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Stacera
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体重履歴
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2010年 09月 21日
体重:
これまでの減量分:
残り:
ダイエット続き:
87.5 kg
0 kg
26.3 kg
まあまあ
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週に1.3 kg減量中
2010年 09月 20日
I went to my first WW meetings yesterday morning and it was energizing.. left the meeting with a friend and we had a healthy breakfast, discussed all the materials we had just got from the meeting and then left there to go to the farmer's market.. Bought many yummy veggies and fruits. Also do any of y'all know anything about Western Bagels? I checked it out and it shows it's literally one point. So hooray if you can find them, I found them at the farmer's market.
I feel happier and healthier with the changes I'm making and if I can keep the energy up til I get off work I can get in a good workout.
Hope everyone is having a wonderful day!
(コメント1件)
2010年 09月 16日
I'm back..I was on here doing the Atkins diet earlier this year.. fell off beginning of summer and never came back... haven't gained any weight though so I must be doing something right.. except I never got to my goal..lost 30lbs still have 50 to go.. I'm going to get there..my friend is dragging me into the weight watchers lifestyle with her. lol! I'm happy to have some support and it interests me, she just cracks me up.
So here I am day one.. lots of water. =)
体重:
これまでの減量分:
残り:
ダイエット続き:
88.5 kg
0 kg
27.2 kg
該当なし
(5件のコメント)
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