Stacera
2010年 09月に参加しました
投稿
8
フォロー中
8
フォロワー
6
体重履歴

計量を始める
83.9 kg
これまでの減量分: 2.7 kg

現在の体重
86.6 kg
成績: 週に1.6 kg減量中

目標の体重
61.2 kg
残り: 25.4 kg
I'm 31 from TX and trying this thing with a much better attitude then ever before.
About a year or two ago I reached the point of not being comfortable in my own skin.. suddenly realized I was over 200 and it was unreal to me that I had let myself get there.. I grew up being a dancer (ballet) and did sports and was fit.. hurt my knee at the end of high school that took me out of both sports and dance mostly, but never had weight gain til the end of my 20s when I just didn't seem to be doing anything but working and eating.. hmm wonder how i gained weight?? lol!
I also realize I have real image issues b/c I remember thinking years ago when I was 140 and wore a 6 I was fat.. and now I just want to hide. I no longer enjoy really going out with friends and doing things b/c I'm too self conscious.. and I realize I am not huge.. I'm not bad off.. I just need to get into gear and fix me, but I really have to fight myself to get myself out now. Which is not normal for me. So here I am again attempting to take my life back and find my happiness.

Staceraの体重の記録


フォロー中

Bluedancers99
(フォロワーのみ閲覧可能)
 
keepitmovin67
最後の計量: 週に0.5 kg増量中 Up
macarooon
最後の計量: 週に0.8 kg減量中 Down
 
Splandrea
最後の計量: 週に0.1 kg減量中 Down

Staceraの料理帳

カロリー: 292kcal | 脂質: 22.66g | 炭水化物: 21.20g | たんぱく質: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
カロリー: 370kcal | 脂質: 17.93g | 炭水化物: 36.67g | たんぱく質: 18.54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
カロリー: 72kcal | 脂質: 1.93g | 炭水化物: 13.72g | たんぱく質: 1.53g
Sweet and Sour Cabbage Soup
Delicious vegetarian and vegan friendly cabbage soup.
カロリー: 430kcal | 脂質: 31.76g | 炭水化物: 6.46g | たんぱく質: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
カロリー: 17kcal | 脂質: 0.09g | 炭水化物: 3.91g | たんぱく質: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
料理帳を全て表示

Staceraの最近の食べ物と運動


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