well_hello
2011年 10月に参加しました
投稿
124
フォロー中
13
フォロワー
17
体重履歴

計量を始める
78.2 kg
これまでの減量分: 0 kg

現在の体重
78.2 kg
成績: 週に1.6 kg増量中

目標の体重
68.0 kg
残り: 10.2 kg
I'm a 33 year old living in beautiful Richmond, Virginia (RVA). I have a degree in Nutrition but that doesn't mean I'm good at following my own rules... I have a problem with sugar and portion sizes. I'm hoping to get out a diet slump that having a baby and COVIDtimes has put me in. Signed up for a 6k in December to get back into running and love to go on hikes on the weekends (especially in this amazing RVA fall weather). The toddler gets faster every day and I need to keep up with him! Since I'm awful with accountability I have my husband and sister to help to keep me motivated. <3

well_helloの体重の記録


フォロー中

Debbie Cousins
最後の計量: 週に3.7 kg増量中 Up
 
kjacks82
最後の計量: 週に0.0 kg減量中 Down
genisaurus
体重を非共有
 
Endlichnichtraucher

well_helloの料理帳

カロリー: 61kcal | 脂質: 4.85g | 炭水化物: 3.42g | たんぱく質: 1.17g
Roast Pumpkin Salad
A light summer salad that's sure to tempt with the perfect mix of flavors.
カロリー: 271kcal | 脂質: 6.34g | 炭水化物: 1.91g | たんぱく質: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
料理帳を全て表示

well_helloの最近の食べ物と運動


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