tiggerred
2007年 10月に参加しました
投稿
6
フォロー中
0
フォロワー
0
体重履歴

計量を始める
66.7 kg
これまでの減量分: 1.4 kg

現在の体重
65.3 kg
成績: 体重に変化ありません

目標の体重
59.9 kg
残り: 5.4 kg
Good day all -
I've had a big year - got married in May and turned 40 in October.
Well needless to say the wedding was quite motivation enough to lose the weight I needed to earlier this year. Then I felt the need to participate in the Summer of Gluttony - so I ate and drank everything I wanted. Bad Idea. I also didn't exercise nearly enough all summer.
So here I sit one week past 40 - and I need to reel my weight back in - before I go back up over pre-wedding starting point.
I'm doing Weight Watchers and exercising on my own.
I was very excited to learn about this site on the Today Show last week - and I'm here for support and motivation.
That curve BETTER start heading downwards next week.
GOOD LUCK in all your endeavours.......

tiggerredの体重の記録

tiggerredの料理帳

カロリー: 135kcal | 脂質: 8.63g | 炭水化物: 12.18g | たんぱく質: 3.28g
Garlic Hummus
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
料理帳を全て表示


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