sueg2h
2010年 04月に参加しました
投稿
54
フォロー中
1
フォロワー
1
体重履歴

計量を始める
69.4 kg
これまでの減量分: 5.0 kg

現在の体重
64.4 kg
成績: 週に0.4 kg減量中

目標の体重
59.0 kg
残り: 5.4 kg
I live my life as a celiac so I'm on a gluten free diet and I do eat fairly healthy. I walk A LOT and I take a spin class once a week. My weakness? I LOVE my glass of wine or 2 in the evening and on the weekends to relax with. I've vowed until I lose 10lbs, I'm not touching a drop of alcohol of any sort. So I'm either never drinking again, or it's great incentive....once I reach my 10lbs goal, I'll reward myself with A drink, and continue on my journey until I reach my final 23lb goal...130lbs, here I come!

sueg2hの体重の記録


フォロー中

cindysilkid
最後の計量: 週に0.4 kg減量中 Down
   

sueg2hの料理帳

カロリー: 217kcal | 脂質: 13.23g | 炭水化物: 24.06g | たんぱく質: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
カロリー: 150kcal | 脂質: 7.39g | 炭水化物: 5.40g | たんぱく質: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
料理帳を全て表示

sueg2hの最近の食べ物と運動


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