sheila 1966
2014年 09月に参加しました
投稿
21
フォロー中
8
フォロワー
7
体重履歴

計量を始める
174.6 kg
これまでの減量分: 9.5 kg

現在の体重
165.1 kg
成績: 週に0.4 kg減量中

目標の体重
90.7 kg
残り: 74.4 kg
I am 48 yrs old and i decided i wld chng my bio since alot has happened since i originally started with fatsecret 1st of all during my absence i want Thank all those Fatsecret members who have messaged me in the last couple monrhs, while i was out on my surgerys, I pray now i am done with my gastrectomy sleeve 3-24-15 . And still making progress on finding correct levels in my pain pump for proper control. I am more mobile walking better not sleeping all the time. I think there for awhile i think i had gotten to where i would rather sleep then deal with all my challenges. With my weight spiraling out of control and needing to get my chronic pain out of the 9-10 ranges. So now I am losing weight rapidly it appears and No i still do not have a scale at home! Lol. So i have to wait for visit with Md next month. My pain has improved and I cant even eat more than 1 egg a time! I love not being able to hv to rely only on my willpower. It is much easier to make right choices. I am still drinking my shakes trying to get all my protein in. They give you a diet to follow but my taste buds have changed, so plain stuff i really all i tolerate. So i am ready to move towards my future. God bless you guys thnx Sheila

sheila 1966の体重の記録


フォロー中

debrafrederick
最後の計量: 週に0.9 kg減量中 Down
 
freetime
最後の計量: 週に1.6 kg増量中 Up
lettygaylor
 
ckworksalot
最後の計量: 週に0.0 kg減量中 Down

sheila 1966の料理帳

カロリー: 73kcal | 脂質: 2.15g | 炭水化物: 3.10g | たんぱく質: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
カロリー: 120kcal | 脂質: 1.28g | 炭水化物: 11.56g | たんぱく質: 13.43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
料理帳を全て表示

sheila 1966の最近の食べ物と運動


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