saldali333
2017年 03月に参加しました
投稿
33
フォロー中
28
フォロワー
19
体重履歴

計量を始める
89.8 kg
これまでの減量分: 2.7 kg

現在の体重
92.5 kg
成績: 週に0.2 kg増量中

目標の体重
79.4 kg
残り: 13.2 kg
Starting over
Hi everyone. I'm a 51 year old man, relatively healthy, and I am starting over with Fat Secret. I TRULY BELIVE IN THIS SITE AS IT WAS INSTRUMENTAL TO MY SUCCESS SOME YEARS AGO. I am changing everything. New account and new buddies. I will reach out to my old ones as well. I was very successful around 5 years ago. lost 60 lbs. the right way: proper diet, exercise and gradual eight loss. It was tough but gratifying! I am much healthier in general this go around,(A little OLDER though, 51 haha) but my eating habits have gone back to SUCK! I eat what I want when I want and its not working out. Many reasons. Stressful, time consuming job, less time for meal prep etc. My goal is to get back into the routine of tracking food intake, exercise etc. so that it becomes routine again. I want t drop 26 pounds by summer. we shall see! Thanks for reading my bio. Please add me to your buddies list, and hopefully we can help ech other out! All support, suggestion and comments ARE MORE THAN WELCOME!GOOD LUCK!

saldali333の体重の記録


フォロー中

LaShrebeka_BeastMode
最後の計量: 週に6.7 kg減量中 Down
 
Deborahg382
最後の計量: 週に0.6 kg減量中 Down
FistWing
最後の計量: 週に0.1 kg減量中 Down
 
Delacroix
最後の計量: 週に0.2 kg減量中 Down


saldali333の最近の食べ物と運動


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