milbwknicole
2011年 02月に参加しました
投稿
121
フォロー中
21
フォロワー
25
体重履歴

計量を始める
67.6 kg
これまでの減量分: 2.7 kg

現在の体重
70.3 kg
成績: 週に0.1 kg増量中

目標の体重
61.2 kg
残り: 9.1 kg
I am 38 years old - a mother to 3 boys ages, 8,6 & 3 - yes I'm busy! I have been married to my wonderful husband for 14 years. He is an assistant Pastor to my dad who is the Pastor of our church, and has been for 34 years, and I am their secretary :-) God has blessed me beyond measure. I will never be able to thank Him enough!

milbwknicoleの体重の記録


フォロー中

BuffyBear
最後の計量: 週に0.3 kg減量中 Down
 
Mamadukes6
(フォロワーのみ閲覧可能)
Mccmad
(フォロワーのみ閲覧可能)
 
4mequinn
(フォロワーのみ閲覧可能)

milbwknicoleの料理帳

カロリー: 25kcal | 脂質: 2.13g | 炭水化物: 1.13g | たんぱく質: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
カロリー: 65kcal | 脂質: 4.60g | 炭水化物: 5.73g | たんぱく質: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
カロリー: 47kcal | 脂質: 3.36g | 炭水化物: 0.69g | たんぱく質: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
カロリー: 288kcal | 脂質: 23.30g | 炭水化物: 5.21g | たんぱく質: 15.62g
Crustless Bacon Spinach and Mushroom Quiche
A low carb alternative to a scrumptious quiche.
カロリー: 106kcal | 脂質: 10.19g | 炭水化物: 1.19g | たんぱく質: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
料理帳を全て表示

milbwknicoleの最近の食べ物と運動


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