lizevans1
2014年 07月に参加しました
投稿
26
フォロー中
0
フォロワー
0
体重履歴

計量を始める
93.9 kg
これまでの減量分: 6.8 kg

現在の体重
87.1 kg
成績: 週に0.3 kg減量中

目標の体重
68.0 kg
残り: 19.1 kg
Hi everyone, I'm a 69 yr young fat gray haired old woman (who thinks in my mind 30) Anyway I was diagnosed 6 yrs ago with debilatating rheumatoid autoimmune disease and so it kinda' limits the exercises I can do etc. I was put on prednisone and immediately gained 20 pounds, and then I quit smoking and gained another 30 pounds so that put me over the 200 mark...which I have never been in my life. So long story short my clothes are shrinking in the closet and I need to lose this 50 lbs because I can't afford new clothes. haha Up front will tell you I am a born again christian and am not ashamed of it. I attend church faithfully and practice my faith. I'm a right wing conservative bible thumping redneck.

lizevans1の体重の記録

lizevans1の料理帳

カロリー: 318kcal | 脂質: 11.51g | 炭水化物: 33.19g | たんぱく質: 21.93g
Chicken Spaghetti
A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
カロリー: 230kcal | 脂質: 13.46g | 炭水化物: 24.75g | たんぱく質: 4.75g
Texas Trash
The ultimate snack food.
カロリー: 198kcal | 脂質: 15.11g | 炭水化物: 16.40g | たんぱく質: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
カロリー: 229kcal | 脂質: 14.02g | 炭水化物: 1.46g | たんぱく質: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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lizevans1の最近の食べ物と運動


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