jennylynne
2007年 08月に参加しました
投稿
161
フォロー中
0
フォロワー
1
体重履歴

計量を始める
107.5 kg
これまでの減量分: 5.4 kg

現在の体重
102.1 kg
成績: 週に0.3 kg増量中

目標の体重
90.7 kg
残り: 11.3 kg
I'm 32 and a newly separated mom of 3. i'm going to focus on eating healthy for me and my kids. its time to take care of myself. i don't need to be what someone else wants, i need to be what i want to be. I am never going to be skinny, but i am done being fat. I didn't like being fat the first time and I like it even less this time around. I gained weight back because of depression and to please someone else. I had lost the weight to please me. Time to make me happy again.

jennylynneの体重の記録

jennylynneの料理帳

カロリー: 65kcal | 脂質: 1.16g | 炭水化物: 13.41g | たんぱく質: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
カロリー: 257kcal | 脂質: 11.61g | 炭水化物: 22.61g | たんぱく質: 15.58g
Coconut Chicken
A yummy sticky coconut chicken that pairs wonderfully with rice.
カロリー: 317kcal | 脂質: 2.34g | 炭水化物: 80.53g | たんぱく質: 3.87g
Chili Fruit Salad
Fruit salad with a kick.
カロリー: 780kcal | 脂質: 27.61g | 炭水化物: 55.57g | たんぱく質: 79.77g
Chicken on Lentils
This chicken dish is yummy and a lean source of protein.
カロリー: 246kcal | 脂質: 14.92g | 炭水化物: 7.77g | たんぱく質: 19.62g
Belgian Waffles
A great substitute for waffles.
料理帳を全て表示

jennylynneの最近の食べ物と運動


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