heatherx3o
2007年 10月に参加しました
投稿
12
フォロー中
1
フォロワー
2
体重履歴

計量を始める
75.7 kg
これまでの減量分: 5.0 kg

現在の体重
70.8 kg
成績: 週に0.3 kg減量中

目標の体重
65.8 kg
残り: 5.0 kg
My name is heather.
all my life ive been struggling with my weight.
at my highest i was 235lbs, at only 5'5.
that was my rock bottom, that made me decide to start losing weight.
recently i was down to 148 wich was excelent and the lowest i have been since maybe 4th grade! unfortunately i gained a bit back and am now 167.
so here i am, trying again. my goal is to be 145 if not less. ill be so happy.<33.

www.myspace.com/heatherlovesx

heatherx3oの体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
   

heatherx3oの料理帳

カロリー: 124kcal | 脂質: 1.22g | 炭水化物: 7.69g | たんぱく質: 20.31g
Chicken and Vegetable Soup
Quick, easy and very satisfying.
カロリー: 382kcal | 脂質: 4.46g | 炭水化物: 14.80g | たんぱく質: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
料理帳を全て表示


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