cinnabar
2011年 02月に参加しました
投稿
11
フォロー中
10
フォロワー
12
体重履歴

計量を始める
125.6 kg
これまでの減量分: 0 kg

現在の体重
125.6 kg
成績: 週に0.9 kg減量中

目標の体重
90.7 kg
残り: 34.9 kg
I am just a worn out Wonder Woman with too much to do and not enough hours with which to do it. I'm a paramedic and a writer (not necessarily in that order) and evil overlord to some awesome kids. My house is full of swords and pirates and dogs the size of small hybrid cars. I'm not very complicated - I like my meat rare, my scotch straight and Giada over Rachel. Most of all I love my family and everything I do (including this) is for them.

cinnabarの体重の記録


フォロー中

hungrypuggle16
最後の計量: 週に1.4 kg増量中 Up
 
laurenwisswell82
最後の計量: 週に0.2 kg減量中 Down
ctlss
(フォロワーのみ閲覧可能)
 
Paige Moccia
最後の計量: 週に0.3 kg増量中 Up

cinnabarの料理帳

カロリー: 322kcal | 脂質: 25.23g | 炭水化物: 3.76g | たんぱく質: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
カロリー: 337kcal | 脂質: 25.56g | 炭水化物: 14.21g | たんぱく質: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
カロリー: 274kcal | 脂質: 17.27g | 炭水化物: 1.08g | たんぱく質: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
カロリー: 169kcal | 脂質: 5.77g | 炭水化物: 0.82g | たんぱく質: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
カロリー: 172kcal | 脂質: 6.75g | 炭水化物: 1.58g | たんぱく質: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
料理帳を全て表示

cinnabarの最近の食べ物と運動


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